Stair climbers can be found in almost every gym across the country, from hotel gyms to Gold's Gym and more. They provide a great workout that gets your glutes, hamstrings, quads, and more all at the same time. The benefits of stair climber workouts even goes beyond the physical side, and can offer mental advantages as well. With an extended warranty plan, you can ensure it's protected no matter what.
When you subscribe to Mulberry Unlimited, you can get coverage for your stair climber, fitness equipment, and more under the same product protection plan. You can file unlimited claims, access 24/7 customer support, and more, without paying any deductibles or hidden fees. It's comprehensive coverage that gives you everything you need without breaking the bank.
What are the benefits of stair climber workouts?
Let's take a look at some of the benefits that come with using a stair climber for your workout.
Stronger legs
Strength starts with having a solid foundation, and your legs are a major part of that. When your legs are strong, it provides a great starting point for the rest of your body. If you're elderly, it can also reduce the risk of falling, as your legs are strong enough to keep you balanced and upright.
Maintain healthy bones, muscles, and joints
Keeping your bones, muscles, and joints strong is crucial to longevity and balance. Stair climbing provides a low-impact workout that helps increase your range of motion while giving you a workout that doesn't take a toll on your body. This is especially important as you get older, as having healthy joints can help keep up your range of mobility.
Lower cholesterol
As with many types of exercise, stair climbers are great for not only lowering your "bad" cholesterol, but for increasing your "good" cholesterol. This can raise your overall level of health as well. Especially when you're using an aerobic stair climber like a StairMaster or a Sole Fitness stair climber, you can get an added benefit by increasing the speed.
Increased energy and mood
Working out releases endorphins that can help you feel better and happier overall, and stair climber workouts are no different. Exercise can lead to lower stress overall, even on days you don't work out. So next time you're feeling stressed or anxious, hop on a stair climber and let it all out.
Protect your fitness with Mulberry Unlimited
When you subscribe to Mulberry Unlimited, you'll get coverage for your stair climber, fitness equipment, and more under the same plan, so you'll always be protected. Extended warranty coverage can ensure things like cracks, breaks, spills, and more are covered, so you're never left on the hook for expensive repair or replacement costs. It's complete protection, for practically everything.
